Hensley Counseling & Consulting, LLC
Council Bluffs, IA
402.740.6656

Holding space for your needs

We all have needs around being seen, felt, heard and loved. These needs help us feel connected. But throughout our story, we can experience disconnects. Not only with others, but maybe a disconnect within ourselves. We can work together to repair and develop your connections beginning with you.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Kara Hensley

I'm a certified EMDR therapist through EMDRIA. I work from an attachment based and needs approach addressing areas of struggles that stem from childhood and how they impact present relationships with others and one's self. Being more present in one's experiences through increased insight and awareness is a common goal for my clients.
Kara Hensley
Mental Health Counselor

Services

  • Attachment Issues
  • EMDR
  • Anxiety
  • Depression
  • Trauma
  • PTSD
  • Adjustment Disorder
  • Abandonment
  • Burnout
  • Codependency
  • College Mental Health
  • Communication Issues
  • Emotional Abuse
  • Fears/Phobias
  • Grief
  • Life Transitions
  • Loneliness
  • Mindfulness
  • Perfectionism
  • Relationship Issues
  • Self Esteem
  • Social Anxiety
  • Stress
  • Work Stress

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Attachment-Based
  • Somatic
  • Cognitive Behavioral Therapy (CBT)
  • Compassion Focused
  • Person-Centered
  • Sandplay
  • Trauma Focused
  • Strength-Based

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Cigna
  • MultiPlan
  • UMR
  • United Healthcare

Location

A street map for office location at Council Bluffs, IA 51503-9028

Hensley Counseling & Consulting LLC

Council Bluffs, IA 51503-9028